Winter can cause devastation on your skin — making it dry, itchy, and irritating. It can also feel like there's no way out: cold, swirling outside conditions can leave your skin feeling crude, while indoor warmth destroys air and skin moisture. But there are many effective ways to fight the causes of dry winter skin and help keep your skin moist and lustrous throughout the season, including some small changes to your daily routine.
- Fragrance-Free Cleansers
An inappropriate cleanser may increase agonizing, dry skin. Ordinary bar cleaners, for example, may contain disturbing fixations and scents. Preferably, wash with a scent-free chemical or gel. Also, search for items explicitly referred to as "fragrance-free" because items "unscented" may contain aromas.
- Change Skincare Regimen
Pick cream-based cleansers throughout the winter months and apply toners and astringents sparingly. Most astringents contain alcohol, which can dry the skin in turn. The AAD advises you to avoid using products that contain alcohol and scents to help the skin retain its signature oils at the point where the skin is dry and stubborn.
Snow mirrors the beams of the sun on bright winter days— up to 80%, as indicated by the Skin Cancer Foundation — expanding your danger of introduction. Moreover, don't be tricked either by darker, grim winter days. The harmful UV beams of the sun can saturate clouds and still cause damage. A saturating, expansive sunscreen with an SPF of 15 or higher should be applied before you head outside.
Using a humidifier adds moisture to keep your skin hydrated during dry winter air. Operate a humidifier in your rooms, including your bedroom, where you spend the most time.
- Low Temperatures
The first thing you want to do at first sight of winter is to turn up the heat. But central heat can make your home's air even drier. To maintain healthy skin, try setting the thermostat in a cool yet comfortable setting — 68 ° F to 72 ° F.
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